| The main characteristics of a true Punjabi are 'Eat, play & be merry' and Ludhianvis are no exceptions with lots of unavoidable occasions of dining out, late night parties etc. But the place where we need to put our step down is the moment we cross the age of 30's.
Healthy eating begins with you. Giving your body the right nutrients and maintaining a healthy weight can help you stay active, independent, and also spend less time and money at the health centres.
LMA provides you an opportunity to be aware of your changing nutrient needs and reduce the age related risks of chronic diseases. You can learn how small substitutions can make a big difference in your life and enable you revert from calorie dense foods to nutrient dense ones.
Topic: Nutrition vs Ageing
Speaker: Ms. Shweta Batta, Senior Dietician & Head, Dietetics Department, DMC & H, Ludhiana
Date & Time: 12th May, 2018 (Saturday) 11.30 to 02.00 pm
Venue:Hotel Park Plaza (Darbar - III), Ludhiana
Women members & spouses of male members of LMA are cordially invited to attend this session.
Please note that guests & family members are not allowed, if any member wishes to bring her guest/family member the guest charges are Rs 1180/- per person.
Confirm your participation at bcmbasant[at]yahoo[dot]com
Dr Vandna Shahi
Chairperson, Women Forum
Ludhiana Management Association
|12-May-2018 : 11:30 AM to 2:00 PM|